Rethinking Allergies

If you have spent another allergy season sneezing through spring, waking with puffy eyes, or relying on antihistamines just to function — there is a deeper conversation worth having. Seasonal allergies are not simply a reaction to pollen. They are a signal from the body that something in the internal terrain has become imbalanced. Gut health, liver function, histamine overload, toxic burden — these are the real drivers. And when we address them at the root, the immune system no longer needs to overreact. That is what terrain medicine is all about.